10 Rules of Zen ॐ
I was reading a bit about Zen. Zen is an experientially finding one’s true self and the effort to identify that true self, which was found. Put very simply, Zen is the search and interpretation of one’s true self. It is no overestimation to say that that is Zen in its entirety. The purpose of Zen is, in the final analysis, the self and nothing else except the self. Having a bad day? It happens. Having your day go from good to bad because you spilled your coffee? Not okay! Don’t let an unconscious state of mind happen to you. 10 rules for staying Zen: 1. Let go of comparing 2. Let go of competing 3. Let go of judgments 4. Let go of anger 5. Let go of regrets 6. Let go of worrying 7. Let go of blame 8. Let go of guilt 9. Let go of fear 10. Laugh at least once a day ( especially if it’s about your inability to let go of any or all of the above! ) Namaste, Lady Breeze